Life Planning    Quality of Life Checkup
Home The Process The Workbook Resources Reflections About Us Contact Us

Introduction to the Quality of Life Checkup

The Quality of Life Checkup is a 30-item questionnaire designed to help you take a quick look at how you're managing your life.

Obviously there are many other specific factors that contribute to your overall quality of life. You can increase your perspective by making note of whatever connections you make as you are responding to the 30 items.

Some of the items will be much more important to you than others. Even if you consider an item to be of no significance to you, you need to respond to each one in order to submit your answers. We suggest you select "doing great" for any item you don't consider to be of any importance. This will avoid distorting your score in a negative direction.

As with most self-report questionnaires, you will gain the most benefit by responding candidly to each item.