Are you exercising vigorously 3 to 4 times a week?
1
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5
Ashamed To Say
Need Major Tuneup
Need Modest Change
Need Fine Tuning
Doing Great
5.
Are you keeping your body toned by stretching daily?
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5
Ashamed To Say
Need Major Tuneup
Need Modest Change
Need Fine Tuning
Doing Great
6.
Are you getting enough rest and sleep?
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Ashamed To Say
Need Major Tuneup
Need Modest Change
Need Fine Tuning
Doing Great
7.
Do you express love and caring easily and frequently?
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Ashamed To Say
Need Major Tuneup
Need Modest Change
Need Fine Tuning
Doing Great
8.
Are you finding time to maintain your friendships?
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Ashamed To Say
Need Major Tuneup
Need Modest Change
Need Fine Tuning
Doing Great
9.
Are you dealing honestly with conflicts as they arise?
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Ashamed To Say
Need Major Tuneup
Need Modest Change
Need Fine Tuning
Doing Great
10.
Do you have a satisfying sex life?
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Ashamed To Say
Need Major Tuneup
Need Modest Change
Need Fine Tuning
Doing Great
11.
Do you have at least one relationship where you feel totally accepted?
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Ashamed To Say
Need Major Tuneup
Need Modest Change
Need Fine Tuning
Doing Great
12.
Do you feel sustained by your relationships?
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Ashamed To Say
Need Major Tuneup
Need Modest Change
Need Fine Tuning
Doing Great
13.
Are you reading enough good books?
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Ashamed To Say
Need Major Tuneup
Need Modest Change
Need Fine Tuning
Doing Great
14.
Are you informed about and involved in larger social and world issues?
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Ashamed To Say
Need Major Tuneup
Need Modest Change
Need Fine Tuning
Doing Great
15.
Are you exposing yourself to stimulating, new ideas?
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Ashamed To Say
Need Major Tuneup
Need Modest Change
Need Fine Tuning
Doing Great
16.
Does your lifestyle reflect your basic values?
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Ashamed To Say
Need Major Tuneup
Need Modest Change
Need Fine Tuning
Doing Great
17.
Do you take time periodically to reflect on the purpose of your life?
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Ashamed To Say
Need Major Tuneup
Need Modest Change
Need Fine Tuning
Doing Great
18.
Are you finding meaning in your life as a whole?
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5
Ashamed To Say
Need Major Tuneup
Need Modest Change
Need Fine Tuning
Doing Great
19.
Are you engaged in satisfying work?
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Ashamed To Say
Need Major Tuneup
Need Modest Change
Need Fine Tuning
Doing Great
20.
Are you pleased with the activities that capture most of your time?
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5
Ashamed To Say
Need Major Tuneup
Need Modest Change
Need Fine Tuning
Doing Great
21.
Are you making the kind of contribution to others you want to?
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Ashamed To Say
Need Major Tuneup
Need Modest Change
Need Fine Tuning
Doing Great
22.
Are you making good use of your talents?
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Ashamed To Say
Need Major Tuneup
Need Modest Change
Need Fine Tuning
Doing Great
23.
Are you having fun and enjoying your fair share of belly laughs?
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Ashamed To Say
Need Major Tuneup
Need Modest Change
Need Fine Tuning
Doing Great
24.
Are you content with what you've achieved thus far?
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5
Ashamed To Say
Need Major Tuneup
Need Modest Change
Need Fine Tuning
Doing Great
25.
Are you starting most days with energy and confidence?
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Ashamed To Say
Need Major Tuneup
Need Modest Change
Need Fine Tuning
Doing Great
26.
Do you feel good about your options and prospects?
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Ashamed To Say
Need Major Tuneup
Need Modest Change
Need Fine Tuning
Doing Great
27.
Do you have a support system that assists you in achieving your goals?
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Ashamed To Say
Need Major Tuneup
Need Modest Change
Need Fine Tuning
Doing Great
28.
Are you living mostly in the present as opposed to the past and future?
1
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5
Ashamed To Say
Need Major Tuneup
Need Modest Change
Need Fine Tuning
Doing Great
29.
Are you in control of your use of time?
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Ashamed To Say
Need Major Tuneup
Need Modest Change
Need Fine Tuning
Doing Great
30.
Are you coping well with the inevitable losses that come to all of us?
1
2
3
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5
Ashamed To Say
Need Major Tuneup
Need Modest Change
Need Fine Tuning
Doing Great
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